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INTERESTING..Why Do I Feel The Need To Stretch So Much

Stretching keeps the muscles flexible strong and healthy and we need that flexibility to maintain a range of motion in the joints. Hello Constant urge to stretch all the time is usually due to a neurological problem - the nerves are irritable and stretching relaxes them.


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The nerves can be affected by.

Why do i feel the need to stretch so much. When we stretch it helps our bodies release stress and helps rejuvenate our ligaments and minds. Why stretching is important. When our muscles and ligaments arent moved often they tend to cramp up.


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