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WOW..Why Do I Rub My Feet Together To Sleep

Why do I rub my feet together before I go to sleep. Then your subconscious mind recorded it as something you like and it kept sending.


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It may be a sign of a sleep disorder.

Why do i rub my feet together to sleep. Rubbing your feet in bed may not be as harmless as it might seem at first sight. There is a condition called periodic limb disorder that affects your legs and you. Many people may have rumpled worn-out bed sheets due to a condition called periodic limb movement disorder PLMD.

It is an unconscious way of self-soothing. Perhaps you experienced that rubbing your feet together relaxing your body and helping you fall asleep faster. We try to nest and get comfy by rubbing our feet together.

Why do I keep rubbing my feet together while I sleep.


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